GSP Rushfit (Georges St-Pierre Rushfit Ultimate Home Fitness) is an 8-week training system that involves 7 high-intensity workouts on 6 DVDs complete with two training guides to help you manage your nutrition and complete the program.
Georges “Rush” St-Pierre is a Mixed Martial Arts Legend and World Champion known for his explosive style and elite fitness and conditioning. Rushfit is GSP’s mixed martial arts style conditioning program. It’s intense, efficient and effective and will give you the results you want – FAST.
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